I figured today was going to not be so good..I started off good but then ate a lot for Memorial's day. I hope this is not a foretelling of future holidays for me.
I think if I could learn portion control on these days, i would be ok.
Here's what I ate:
1 bowl of Raisin bran (breakfast)
2 pork boneless ribs, 1 chicken breast fillet, 1 corn on the cob, and some grilled veggies and 2 dinner rolls, 1/2 cup of icecream (lunch) see what I mean?
2 grilled cheese sandwiches and tomato soup (dinner)
I understand that once I get a good exercise regimen I can be a little looser with my food, however I want to get in a good routine first before I do that.
My total calorie count was 1635, so I went over 235.
I rested today for exercise and plan on hitting the Turbo Fire Tues.
Night!
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Welcome to my babble blog! Here you will find: the random musings of a full-time stay-at-home mom and wife/part-time leasing specialist for three apartment communities, all-the-time crafter, whole-hearted worshipper, in-progress follower of Jesus Christ, and spontaneous hyper individual.
Because there are just so many facets of me..
Monday, May 30, 2011
The Food Diaries of Daphne: When losing is gaining - Day 11
I figured today was going to not be so good..I started off good but then ate a lot for Memorial's day. I hope this is not a foretelling of future holidays for me.
I think if I could learn portion control on these days, i would be ok.
Here's what I ate:
1 bowl of Raisin bran (breakfast)
2 pork boneless ribs, 1 chicken breast fillet, 1 corn on the cob, and some grilled veggies and 2 dinner rolls, 1/2 cup of icecream (lunch) see what I mean?
2 grilled cheese sandwiches and tomato soup (dinner)
I understand that once I get a good exercise regimen I can be a little looser with my food, however I want to get in a good routine first before I do that.
My total calorie count was 1635, so I went over 235.
I rested today for exercise and plan on hitting the Turbo Fire Tues.
Night!
I think if I could learn portion control on these days, i would be ok.
Here's what I ate:
1 bowl of Raisin bran (breakfast)
2 pork boneless ribs, 1 chicken breast fillet, 1 corn on the cob, and some grilled veggies and 2 dinner rolls, 1/2 cup of icecream (lunch) see what I mean?
2 grilled cheese sandwiches and tomato soup (dinner)
I understand that once I get a good exercise regimen I can be a little looser with my food, however I want to get in a good routine first before I do that.
My total calorie count was 1635, so I went over 235.
I rested today for exercise and plan on hitting the Turbo Fire Tues.
Night!
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Post Comments (Atom)
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